Meet Amy
Amy Hargett, CW3 Speaker
Topic: The 3rd Principle of Self-Care: Love and Healthy Relationships
Amy Hargett, the owner of HARGETT, has been in the wellness industry for over 2 decades. She began her journey as a Pilates Instructor but continued to expose herself to a wide range of modalities and educational endeavors. Today she has a health & wellness company built from the ground up with multiple divisions and brands, a large staff, and its own set of unique challenges. This family-owned business has helped Amy learn how to better develop and maintain healthy relationships, and how to problem-solve. She weaves together knowledge acquired in her professional and personal life to deliver a message of hope and purpose. She will teach you the 3 tools she uses each day to navigate through life more simple and stress-free. These tools can be applied to your personal and professional relationships, and are simple and effective.
Amy’s Topic
The 3rd Principle of Self-Care: Love and Healthy Relationships
In Amy’s session, you will learn more about her philosophy and method for developing and maintaining healthy relationships, thus practicing self-care in your own life. She will also share three key action tools that are simple and effective when utilized in your daily life. Her goal for this session is to share her experience, strength, and hope with all who join in! As she often says, “You have to give it away to keep it!” Amy believes in sharing what has been learned by her experiences and failures and wants to empower others to do the same. “We all have a story and can learn from one another. It’s important to pass these messages of inspiration along.” Whether you are a business owner, an employee, a stay-at-home mom, or a student, we all have relationships with family, friends, co-workers, and strangers. Learning how to successfully manage these relationships and not be consumed or stressed by them is a key component to living a successful and stress-free life.
Fun facts about Amy
